$10.00
Join us for this 6 week program to learn more about Life’s Simple 7® concepts for leading a healthier lifestyle. Participants will come together for discussions on these topics:
• The Role of Food and Your Health: Cholesterol, Blood Sugar, and Blood Pressure
• Eating For a Stronger, Healthier You
• Exercise Within Your Reach
• Feed Your Potential
• Mind Over Matter: Developing Mindful Eating Habits
• Meditation to Boost Your Well-Being
Workshops will include group discussions, hands-on activities, and food tastings!
18 in stock
Description
| Begins | Ends | Meets | Instructor | Fee |
| 07/07/2022 | 08/18/2022 | Thursday 12pm – 12:45pm |
Robertson, Laura | $10 |
For additional information please contact:
Michelle Bennett
Director of Workforce Training and Community Education
Work Phone: 870-733-6012
Work Email: ombennett@asumidsouth.edu
* This course is offered in partnership with the University of Arkansas Division of Agriculture Research & Extension Office of Crittenden County. The University of Arkansas System Division of Agriculture is an Equal Opportunity/Equal Access/Affirmation Action Institution.
